Notes
62F 60%H 48DP, At River Green on another gorgeous day. Used this run to measure an inner loop where I usually run. From the sidewalk right after where we usually start, going to Peachtree Industrial Blvd, taking a left and running to the northern end of River Green by the light, and then taking the inner loop of the "U" shaped running course back to the sidewalk again turns out to be 1.75 miles. This might be a way to avoid that evil hill by Kurts Restaurant on the outer portion of the "U". So, 4 laps of this inner loop would be 7 miles.
Gonna take tomorrow and Saturday off from running. Tired of running on tired/sore legs. Guess I'll munch up on pasta and protein and see if I can do better with that 18 miler on Sunday.
I just noticed that the last time I ran 11 days in a row was a streak of 14 days that ended Aug 2, 2009. So, maybe I AM overdoing it a bit right now.