12/17/2015
4:54 PM
8.1 mi
1:35:19.40
11:43 mi
Skechers Go Meb 2 (Gray Laces)
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At the Peachtree Ridge HS track doing 8 easy, trying to keep the meat miles to a heart rate of 115.
So, for miles 2 - 7, avg pace: 11:37.6, AHR: 115.1, avg cadence, 161.4 (no radio)
The 11:37.6 is heat adjusted to 11:32 * 115.1 = 1327.5