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11/2/2013

10:00 AM

8.3 mi

1:34:28.42

11:23 mi

Health

171.5 lb
122 bpm
134 bpm
4507

Weather

57 F
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Alpharetta Big Creek Greenway

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Notes

57F 87%H 52DP, At the Alpharetta Big Creek Greenway, just an easy 8 since I was still so sore from yesterday. Passed Michelle & Joe Church going the other way just before the split path which was my turnaround point for 8 miles, so I picked up the pace to catch up with them. They were going a bit slow for me though, so didn't continue to run with them but rather met up with them in the parking lot.

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