4/15/2015
5:15 PM
8 mi
1:24:34.90
10:33 mi
Newton Distance III (Newton Distance)
Initializing charts...
Please name this map:
Map name:
Save
At Rock Springs Park doing 8 easy. I actually felt chilly. Lots of wind. Pretty dreary. Just lucky I didn't get rained out.
For miles (3 - 8, which is 6 miles, average pace 10:20.6, avg Hr 115.8 with a cadence of 172. 61F with 82% humidity.