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1/27/2016

9:55 AM

9 mi

1:35:10.87

10:34 mi

Health

166.6 lb
117 bpm
128 bpm
4758

Weather

45 F
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Rock Springs Park

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Notes

At Rock Springs park doing 9 at HRBT-118 and had a very good run for these days.

AVP: 10:20.5, AVC: 171.5 Was supposed to take my mp3 player and use cadence of 172 (170 on radio) but forgot to take it. Sigh... :-(

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