Notes
40F 81%H 34DP, at the Peachtree Ridge HS track, was supposed to do 2wu+6(800@5kw400r)+2cd but actually did 2wu+6(800@5kw200r)+2.82cd. It seems I had screwed up the workout when I entered it. I had it for 12 reps also in addition to the 200m recovery instead of the 400m recovery. (So I had to combine two Garmin workouts.)
Got up at 0315 and had a cup of coffee. Had no problem hitting my intervals even with the recovery intervals cut in half. Wore the top that has the zipper neck opening and wore if until the end of the first interval. I put it back on after two cooldown laps after the intervals were finished. The Wrong Way Runners were out there. I welcome the company.
The lights were off when I got there, but came on as I was walking down to the track. I don't know whether they come on 0430ish or where it is a motion detector type of thing.