Notes
66F 96%H 65DP, At the Silver Comet, just a regular 16. Supposed to do them at 9:45, but was much slower than that, at least for the first few miles. Tried the new Merrels, but they would have hurt my left foot, under the little toe on that pad. So, since I had brought some other shoes with me I changed. Used music at C90.
This was the only civilized way to do this. I got up at 0415, left home about 0545, and got to the Silver Comet about 0620 for a 0630 sunrise.