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2/4/2016

9:48 AM

9 mi

1:44:21.43

11:34 mi

Health

165.8 lb
115 bpm
136 bpm
4741

Weather

41 F
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Rock Springs Park

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Notes

At Rock Springs Park doing 9 at HRBT-115.

AVP 11:24 with a cadence of 166 or 168. 168 seemed to correspond with a faster pace.

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