info

Viewing RVDowning's data. Click here to create your own FREE account!

Run: Race Previous Next

10/3/2009

Date

8:03 AM

Time

3.1 mi

Distance

23:54.43

Duration

7:43 mi

Pace

Equipment

Puma H Street NC (Training #1)

Health

Weight165 lb

Avg HR146 bpm

Max HR154 bpm

Rest HR39 bpm

kilojoules1620

VO2max40.3

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Race Result

Overall23 / 284 (8.1%)

Ages 60 - 641 / 2 (50%)

Gender20 / 96 (20.8%)

Splits
Graphs
Map

Wait Initializing charts...

CourseStonemill Race for Autism 5k

Notes

92%H

Comments