Run: Recovery Previous Next

10/1/2013

8:10 AM

3 mi

34:13

11:25 mi

Health

175 lb
1662
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Treadmill

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Notes

Treadmill at work. Just slowly increasing distance and speed. Didn't feel anything in my calf, but still have sore hamstrings from those exercises that Dr. Pio gave me to do. I'll have to hold off on doing any moe of them for a while. Did another couple of miles this evening with critter. Click Next to see.

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