10/29/2011
10:16 AM
10.1 mi
1:59:43.61
11:55 mi
Puma H Street NC (The Final Pair)
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49F 65%H 68DP, Just a slow run at the Alpharetta Big Creek Greenway. Was keeping my heart rate a bit lower than usual, but as usual it went bonkers a bit after 6 - 7 miles. After it screwed up anyway I picked up the pace a bit.