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3/22/2015

7:41 AM

1 mi

11:24.92

11:19 mi

Health

171.2 lb
154 bpm
178 bpm
547

Weather

47 F
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Shamrock Marathon

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Notes

At the Shamrock Marathon, just doing a mile warmup. Went south for 1/3 of a mile on the strand and then turned back to do the other two thirds in the direction of the start line.

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