Run: easy Previous Next

8/28/2015

11:46 AM

8.3 mi

1:27:58.58

10:36 mi

Health

166.4 lb
110 bpm
116 bpm
4373

Weather

75 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Alpharetta Big Creek Greenway

Save as

Please name this map:

Notes

At the Alpharetta Big Creek Greenway, doing 8 easy at 75F with 70 DP = 145 TDP = 1.036 * 10:30 = 10:52.

On the 7 on pace miles I averaged: 10:21 with average HR of: 112. This is either due to better nutrition or lower temp.

The 920xt measured 8.22 miles, so an error of 0.08. 0.08 / 8.30 = .0096 or 0.01. Namely 1.01 * 8.22 = 8.3022 or 8.30

Comments