Run: HRBT Previous Next

4/13/2016

9:47 AM

3 mi

32:32.28

10:45 mi

Health

168.4 lb
117 bpm
125 bpm
1616

Weather

57 F
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Rock Springs Park

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Notes

At Rock Springs Park doing 3 @ HRBT-122. Quite windy. Wore my newest Mizuno Wave Universe 4 shoes with the padded socks. Forgot I was wearing them, so guess that means it was ok.

AVP 10:12.0, T57, %H 63, DP 44.5, HAP: still 10:12

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