Notes
Treadmill at Workout Anytime. Supposed to do 3wu+8MP+3cd, but did 2wu (separate activity) 1wu+2.5MP+0.5cd+0.5MP+1.5cd.
I got rid of the separate activity and just added the two miles on to this one.
Don't know whether it is heat or I am just losing weight too fast and don't have the requisite energy. Some way has to be found for me to complete these Thursday runs.