Notes
At the Peachtree Ridge HS track. Was supposed to do an intervals workout today of 2wu+5(1k@5kw400r)+2cd but it was not to be. Since the NCAA football championship game was on last night (Alabama/Notre Dame) and since I had lost a bit more than 20 pounds, I ordered pizza and managed to eat a large one and a bit of a second one myself. Alabama helped me out by getting ahead 24 - 0 at the half so I could go to bed, and I did get up at 0315 and got to the track about 0445. But that pizza came back to haunt me. I thought I was going to barf and knew there was no way that I was going to be able do do 1k intervals, so I pulled the plug on the endeavor after one lap and went back home and back to bed. Guess I'll try this again tomorrow.