Notes
At the Peachtree Ridge HS track, planning to do 8 with HRBT-115 but only did 5. Legs were a bit sore after yesterday's treadmill run and I have a long run tomorrow, so I backed off a bit.
had on EVERYTHING, namely, running pants, jacket, balaclava, neck warmer, knit hat and gloves over the usual running shorts and long sleeve shirt. Still was going faster than I would have expected, especially in the brutal wind. Only one out there.
AVP: 10:39, AVC: 170