Notes
80F 43%H 56DP, at the Alpharetta Big Creek Greenway. Was supposed to do 2wu+8mp+2cd. Did the 2wu and 1 at MP of 10:15. Tried two more but couldn't keep up with the pace. I suspect the temp and dew point. It was a real struggle to finish the run even at a slow jog. Plus, I had only had some salad type stuff for lunch so hadn't really had any carbs.