| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2015 |
Run |
SEH Tara to Ridgeline Loop |
Hill |
6.0 mi |
53:44 |
8:56 |
 |
| 12/30/2014 |
Run |
Discovery Lake Mile |
Tempo |
5.0 mi |
42:12 |
8:27 |
|
| 12/29/2014 |
Run |
Tara to Fire Station |
Hill |
3.0 mi |
28:00 |
9:20 |
|
| 12/29/2014 |
Run |
Bunny Trail |
Easy |
1.1 mi |
11:00 |
10:29 |
|
| 12/24/2014 |
Run |
Albuquerque |
Easy |
1.2 mi |
25:00 |
20:50 |
|
| 12/23/2014 |
Run |
Airport |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 12/14/2014 |
Run |
|
Hill |
6.3 mi |
1:00:15 |
9:33 |
|
| 12/13/2014 |
Run |
SEH Wild Canyon |
Hill |
4.0 mi |
37:40 |
9:23 |
|
| 12/11/2014 |
Run |
Saverne |
Easy |
1.5 mi |
26:37 |
17:45 |
|
| 12/10/2014 |
Run |
Antil |
Hill |
3.9 mi |
35:35 |
9:15 |
|
| 12/10/2014 |
Run |
Bunny Trail |
Easy |
1.1 mi |
11:09 |
9:48 |
|
| 12/9/2014 |
Run |
Saverne |
Easy |
2.1 mi |
37:31 |
18:13 |
|
| 12/6/2014 |
Run |
Jester World Record Run |
Race |
32.9 mi |
6:00:00 |
10:56 |
|
| 12/5/2014 |
Run |
SEH Twon Square |
Easy |
1.3 mi |
22:57 |
17:56 |
|
| 12/5/2014 |
Run |
SEH Twon Square |
Easy |
1.3 mi |
22:49 |
17:50 |
|
| 12/4/2014 |
Run |
Bunny Trail |
Easy |
3.5 mi |
34:36 |
9:54 |
|
| 11/30/2014 |
Run |
Elfin Forest Reserve |
Trail |
2.2 mi |
46:22 |
21:23 |
|
| 11/30/2014 |
Run |
Elfin Forest Reserve |
Easy |
0.6 mi |
27:41 |
44:40 |
|
| 11/30/2014 |
Run |
Elfin Forest Reserve |
Hill |
1.5 mi |
33:18 |
21:38 |
|
| 11/30/2014 |
Run |
SEH to Elfin Forest |
Hill |
5.2 mi |
55:16 |
10:38 |
|
| 11/29/2014 |
Run |
Tara to Ruby Ridge Loop |
Easy |
6.2 mi |
57:31 |
9:21 |
|
| 11/27/2014 |
Run |
Oceanside Turkey Trot |
Race |
5.0 km |
21:22 |
6:53 |
|
| 11/27/2014 |
Run |
Oceanside Turkey Trot |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 11/26/2014 |
Run |
|
Easy |
2.2 mi |
22:41 |
10:28 |
|
| 11/25/2014 |
Run |
SEH Random |
Hill |
5.5 mi |
49:00 |
8:59 |
|
| 11/23/2014 |
Run |
SEH Random |
Hill |
6.2 mi |
58:23 |
9:23 |
|
| 11/22/2014 |
Run |
Jen's Favorite Backyard Trail |
Easy |
3.8 mi |
1:04:27 |
17:01 |
|
| 11/20/2014 |
Run |
Discovery Lake Loop |
Tempo |
6.2 mi |
50:44 |
8:11 |
|
| 11/18/2014 |
Run |
|
Hill |
3.5 mi |
32:25 |
9:15 |
|
| 11/17/2014 |
Run |
Bunny Trail |
Tempo |
1.0 mi |
9:09 |
9:04 |
|
| 11/17/2014 |
Run |
Saverne |
Tempo |
2.0 mi |
19:22 |
9:33 |
|
| 11/16/2014 |
Run |
SEH Random |
Hill |
4.9 mi |
46:56 |
9:33 |
|
| 11/15/2014 |
Run |
SEH Tara to Ridgeline Loop |
Hill |
5.7 mi |
51:57 |
9:06 |
|
| 11/13/2014 |
Run |
Tara to Double Peak |
Hill |
4.5 mi |
40:04 |
8:59 |
|
| 11/13/2014 |
Run |
Bunny Trail |
Easy |
1.0 mi |
9:41 |
9:41 |
|
| 11/12/2014 |
Run |
Tara to Double Peak |
Hill |
4.0 mi |
36:34 |
9:06 |
|
| 11/12/2014 |
Run |
Bunny Trail |
Easy |
1.0 mi |
9:58 |
9:41 |
|
| 11/9/2014 |
Run |
SEH Antilla Neighborhood |
Easy |
2.1 mi |
22:49 |
11:05 |
|
| 11/7/2014 |
Run |
SEH Tara to Microwave Tower |
Hill |
6.6 mi |
1:13:15 |
11:05 |
|
| 11/6/2014 |
Run |
SEH to Double Peak |
Hill |
5.0 mi |
47:45 |
9:34 |
|
| 11/4/2014 |
Run |
Saverne |
Tempo |
1.6 mi |
14:07 |
9:07 |
|
| 11/4/2014 |
Run |
San Elijo School Trail |
Easy |
2.5 mi |
26:26 |
10:30 |
|
| 11/2/2014 |
Run |
SEH Random |
Easy |
5.8 mi |
1:06:57 |
11:33 |
|
| 11/1/2014 |
Run |
Tara to Double Peak |
Hill |
5.1 mi |
46:35 |
9:11 |
|
| 10/31/2014 |
Run |
Saverne |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 10/29/2014 |
Run |
SEH Tara to Ridgeline Loop |
Hill |
5.6 mi |
49:10 |
8:51 |
|
| 10/27/2014 |
Run |
Discovery Lake Loop |
Tempo |
6.2 mi |
54:50 |
8:50 |
|
| 10/25/2014 |
Run |
SEH Tara to Ridgeline Loop |
Hill |
5.6 mi |
50:12 |
9:01 |
|
| 10/23/2014 |
Run |
Saverne |
Trail |
4.7 mi |
45:46 |
9:51 |
|
| 10/19/2014 |
Run |
San Elijo School Trail |
Easy |
4.0 mi |
1:20:00 |
20:00 |
|
| 10/18/2014 |
Run |
USC Campus |
Easy |
4.0 mi |
1:10:00 |
17:30 |
|
| 10/16/2014 |
Run |
Discovery Lake Loop |
Tempo |
5.2 mi |
45:07 |
8:44 |
|
| 10/15/2014 |
Run |
SEH Antilla Neighborhood |
Hill |
3.3 mi |
29:13 |
8:55 |
|
| 10/15/2014 |
Run |
Bunny Trail |
Tempo |
1.0 mi |
9:01 |
8:56 |
|
| 10/13/2014 |
Run |
San Elijo School Trail |
Tempo |
3.1 mi |
28:17 |
9:01 |
|
| 10/12/2014 |
Run |
Elfin Forest Reserve |
Hill |
4.3 mi |
2:00:00 |
27:55 |
|
| 10/11/2014 |
Run |
SEH Tara to Ridgeline Loop |
Hill |
5.6 mi |
52:49 |
9:28 |
|
| 10/10/2014 |
Run |
Saverne |
Easy |
2.1 mi |
22:01 |
10:39 |
|
| 10/9/2014 |
Run |
Saverne |
Easy |
1.0 mi |
30:00 |
30:00 |
|
| 10/8/2014 |
Run |
Saverne |
Easy |
1.0 mi |
30:00 |
30:00 |
|
| 10/7/2014 |
Run |
San Francisco |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 10/6/2014 |
Run |
San Francisco |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 10/5/2014 |
Run |
San Francisco |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 10/4/2014 |
Run |
Cuyamaca 100km |
Race |
100.0 km |
16:20:16 |
15:47 |
|
| 10/2/2014 |
Run |
Jen's Favorite Backyard Trail |
Trail |
2.8 mi |
29:30 |
10:42 |
|
| 10/1/2014 |
Run |
Saverne |
Easy |
2.7 mi |
35:19 |
13:11 |
|
| 9/30/2014 |
Run |
San Elijo School Trail |
Tempo |
6.8 mi |
1:00:17 |
8:53 |
|
| 9/29/2014 |
Run |
Saverne |
Easy |
1.0 mi |
30:00 |
30:00 |
|
| 9/28/2014 |
Run |
SEH Tara to Microwave Tower |
Tempo |
8.6 mi |
1:30:50 |
10:37 |
|
| 9/27/2014 |
Run |
Jen's Favorite Backyard Trail |
Trail |
3.2 mi |
31:51 |
10:07 |
|
| 9/27/2014 |
Run |
Bunny Trail |
Easy |
1.2 mi |
11:29 |
10:00 |
|
| 9/25/2014 |
Run |
Saverne |
Easy |
5.0 mi |
50:31 |
10:12 |
|
| 9/24/2014 |
Run |
Discovery Lake Loop |
Tempo |
3.8 mi |
31:24 |
8:19 |
|
| 9/21/2014 |
Run |
Saverne |
Easy |
1.0 mi |
30:00 |
30:00 |
|
| 9/20/2014 |
Run |
Noble Canyon 50km |
Race |
31.5 mi |
7:15:14 |
13:49 |
|
| 9/19/2014 |
Run |
Saverne |
Easy |
1.7 mi |
29:46 |
17:50 |
|
| 9/16/2014 |
Run |
Tara to Double Peak |
Hill |
4.4 mi |
41:36 |
9:30 |
|
| 9/15/2014 |
Run |
SEH Antilla Neighborhood |
Tempo |
4.2 mi |
40:08 |
9:30 |
|
| 9/14/2014 |
Run |
Jen's Favorite Backyard Trail |
Trail |
4.6 mi |
55:00 |
11:58 |
|
| 9/13/2014 |
Run |
Lake Cuyamaca |
Trail |
5.5 mi |
1:15:00 |
13:39 |
|
| 9/13/2014 |
Run |
Bunny Trail |
Trail |
1.0 mi |
10:00 |
10:00 |
|
| 9/11/2014 |
Run |
San Marcos General |
Tempo |
6.0 mi |
57:44 |
9:35 |
|
| 9/10/2014 |
Run |
SEH Antilla Neighborhood |
Hill |
4.2 mi |
40:27 |
9:38 |
|
| 9/9/2014 |
Run |
Jen's Favorite Backyard Trail |
Trail |
2.8 mi |
28:39 |
10:10 |
|
| 9/9/2014 |
Run |
Bunny Trail |
Tempo |
1.1 mi |
10:42 |
9:24 |
|
| 9/7/2014 |
Run |
San Elijo School Trail |
Easy |
3.5 mi |
33:29 |
9:33 |
|
| 9/6/2014 |
Run |
Cuyamaca Loop 2 |
Trail |
16.4 mi |
3:41:47 |
13:32 |
|
| 9/4/2014 |
Run |
Tara to Double Peak |
Hill |
5.0 mi |
48:25 |
9:40 |
|
| 9/3/2014 |
Run |
Saverne |
Tempo |
3.1 mi |
27:32 |
8:52 |
|
| 9/2/2014 |
Run |
SEH to Double Peak |
Tempo |
4.4 mi |
39:20 |
9:02 |
|
| 8/31/2014 |
Run |
San Marcos Whitney Loop |
Trail |
7.7 mi |
1:34:25 |
12:16 |
|
| 8/30/2014 |
Run |
Wild Animal Park |
Easy |
5.1 mi |
4:00:00 |
47:04 |
|
| 8/29/2014 |
Run |
San Elijo School Trail |
Easy |
3.0 mi |
56:32 |
18:59 |
|
| 8/28/2014 |
Run |
Discovery Lake Area |
Hill |
5.8 mi |
55:47 |
9:43 |
|
| 8/27/2014 |
Run |
Belleza Neighborhood |
Tempo |
3.1 mi |
29:29 |
9:35 |
|
| 8/27/2014 |
Run |
SEH Antilla Neighborhood |
Easy |
0.8 mi |
13:38 |
18:11 |
|
| 8/27/2014 |
Run |
SEH Antilla Neighborhood |
Easy |
1.4 mi |
22:35 |
16:29 |
|
| 8/26/2014 |
Run |
SEH Antilla Neighborhood |
Tempo |
3.2 mi |
31:50 |
9:52 |
|
| 8/24/2014 |
Run |
SEH to Beach |
Long |
20.3 mi |
3:39:05 |
10:47 |
|
| 8/22/2014 |
Run |
SEH Tara to Ridgeline Loop |
Trail |
5.4 mi |
58:24 |
10:45 |
|