| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/7/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:30 |
11:45 |
 |
| 8/9/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:25 |
11:13 |
|
| 8/11/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 8/22/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:20 |
11:10 |
|
| 8/29/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/17/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 3/14/2013 |
Run |
Treadmill |
Tempo |
2.0 mi |
19:15 |
9:38 |
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 1/31/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/8/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 3/3/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 4/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 5/8/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
20:00 |
10:00 |
|
| 6/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 7/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/28/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 9/16/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 9/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 10/9/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:20 |
10:10 |
|
| 11/20/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 11/25/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/13/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/15/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 3/31/2015 |
Run |
Treadmill |
Interval |
2.0 mi |
19:20 |
9:40 |
|
| 6/12/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/17/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 7/19/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/30/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/3/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/12/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/19/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 8/24/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/16/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/19/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/21/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/26/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 10/1/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:20 |
11:10 |
|
| 10/5/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 10/15/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 10/18/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:29 |
11:15 |
|
| 10/22/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 10/24/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/5/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 11/8/2015 |
Run |
Treadmill |
Interval |
2.0 mi |
19:50 |
9:55 |
|
| 11/12/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 11/19/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 11/24/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/25/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/4/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/7/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/8/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/10/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/20/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/10/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 4/6/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/27/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 4/28/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 5/2/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/4/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 5/19/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 5/20/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 5/23/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/4/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 6/27/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/1/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 7/3/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 7/8/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 7/16/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/18/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 7/22/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 7/23/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 7/29/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 8/9/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 8/12/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 8/15/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 8/17/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 9/14/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 9/21/2016 |
Run |
Treadmill |
Interval |
2.0 mi |
20:40 |
10:20 |
|
| 10/6/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 10/17/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 10/31/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 11/29/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/1/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 12/6/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 1/5/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/9/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/18/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 1/23/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
21:50 |
10:55 |
|
|