| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/18/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
 |
| 7/7/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 2/3/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 4/24/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 4/27/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 6/2/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 5/25/2018 |
Run |
Treadmill |
Tempo |
0.5 mi |
5:00 |
10:00 |
|
| 5/21/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:30 |
11:00 |
|
| 11/30/2010 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 9/18/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 4/18/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/24/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/7/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/26/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/19/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/10/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/26/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/24/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 3/29/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 3/14/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 4/1/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 7/12/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 7/14/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 8/2/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 8/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 1/22/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 2/13/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 4/20/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 5/7/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 3/13/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 4/8/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 4/10/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/1/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 4/23/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 3/5/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 4/18/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 2/2/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 1/24/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 8/25/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/29/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/15/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/17/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 9/25/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 9/27/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/16/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/31/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 3/21/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/16/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/19/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:15 |
11:15 |
|
| 7/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 9/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 7/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 8/15/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 4/26/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 3/26/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
12:30 |
10:00 |
|
| 8/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
13:00 |
10:24 |
|
| 7/5/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
13:00 |
10:24 |
|
| 5/9/2018 |
Run |
Treadmill |
Easy |
1.3 mi |
13:00 |
10:24 |
|
| 12/14/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
13:30 |
10:48 |
|
| 4/5/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
13:40 |
10:56 |
|
| 5/22/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
13:40 |
10:56 |
|
| 9/28/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
14:00 |
11:12 |
|
| 8/10/2015 |
Run |
Treadmill |
Easy |
1.3 mi |
14:00 |
11:12 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
1.3 mi |
14:00 |
11:12 |
|
| 1/6/2016 |
Bike |
Treadmill |
Easy |
3.5 mi |
15:00 |
4:18 |
|
| 1/25/2016 |
Bike |
Treadmill |
Easy |
3.3 mi |
15:00 |
4:33 |
|
| 2/16/2016 |
Run |
Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/17/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 7/19/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 6/16/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 11/17/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
16:10 |
10:47 |
|
| 8/25/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
16:40 |
11:07 |
|
| 10/4/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
16:50 |
11:14 |
|
| 3/19/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 3/14/2013 |
Run |
Treadmill |
Tempo |
2.0 mi |
19:15 |
9:38 |
|
| 3/31/2015 |
Run |
Treadmill |
Interval |
2.0 mi |
19:20 |
9:40 |
|
| 5/20/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 11/8/2015 |
Run |
Treadmill |
Interval |
2.0 mi |
19:50 |
9:55 |
|
| 3/3/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/5/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/10/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/12/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/14/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/27/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/23/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/26/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/14/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/25/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/8/2014 |
Run |
Treadmill |
Tempo |
2.0 mi |
20:00 |
10:00 |
|
| 6/12/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/6/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/2/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/23/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/16/2009 |
Run |
Treadmill |
Interval |
2.0 mi |
20:10 |
10:05 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 7/3/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
|