Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/26/2016 Run dikes Easy 8.5 mi 1:00:00 7:04 5/23/2016 Run dikes Easy 6.0 mi 42:30 7:05 4/6/2016 Run dikes Easy 10.0 mi 1:09:00 6:54 2/17/2016 Run dikes Easy 8.6 mi 1:00:00 6:59