Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JasonBnCltNC's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
9/15/2010
Date
4:15 PM
Time
3 mi
Distance
23:45
Duration
7:55 mi
Pace
Equipment
Nike Dart 8
Weather
Temperature
90 F
Conditions
Map
Course
McAlpine; out and back
Notes
3-mile warmup for Old bell hilll workout
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help