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Summary
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Run: Tempo
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Next
8/25/2010
Date
3:30 PM
Time
7.2 mi
Distance
54:51
Duration
7:38 mi
Pace
Equipment
Nike Air Span+ 7
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
McAlpine; Sardis through 5k course and back
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