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Run: Tempo Previous Next

9/1/2010

Date

3:30 PM

Time

5 mi

Distance

35:54

Duration

7:11 mi

Pace

Equipment

Nike Air Span+ 7

Weather

Temperature93 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseEastover; through Independence Park and back

Comments