| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/20/2010 |
Run |
McAlpine 5K course |
Interval |
3.0 mi |
18:57 |
6:19 |
 |
| 10/20/2010 |
Run |
McAlpine 5K course |
Interval |
3.0 mi |
19:28 |
6:30 |
|
| 11/17/2010 |
Run |
McAlpine 5K course |
Interval |
3.1 mi |
20:28 |
6:37 |
|
| 11/17/2010 |
Run |
McAlpine 5K course |
Interval |
3.1 mi |
19:55 |
6:26 |
|
| 11/17/2010 |
Run |
McAlpine 5K course |
Interval |
3.1 mi |
20:04 |
6:29 |
|
|