Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2011 Run
ENDURrun Stage 4
Race 10.0 mi 1:03:56 6:24
8/11/2010 Run
ENDURrun Stage 4
Race 16.1 km 1:05:05 6:31
8/22/2009 Run
Crim
Race 10.0 mi 58:25 5:51
8/2/2008 Run
The Legend 10 Mile Trail Run
Race 10.0 mi 1:02:30 6:15
8/14/2004 Run
Run Thru Hell
Race 10.0 mi 57:07 5:43