| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/7/2009 |
Run |
Fancy Gap, VA |
Jog |
2.0 mi |
18:26 |
9:19 |
 |
| 8/6/2009 |
Run |
Fancy Gap, VA |
Aerobic |
3.3 mi |
24:53 |
7:40 |
|
| 8/6/2009 |
Run |
Fancy Gap, VA |
Jog |
4.0 mi |
35:55 |
8:59 |
|
| 8/7/2009 |
Run |
Fancy Gap, VA |
Aerobic |
6.5 mi |
44:22 |
6:52 |
|
|