9/26/2013
12:30 PM
30:00
No additional information was recorded for this entry.
Bench press 12 x 20kg, 12 x 25kg, 11 x 25kg
Preacher curl 3 x 12 x 15kg
Squats 3 x 12 x 20kg
Tricep ext. 3 x 12 x 15kg
Flyes 3 x 12 x 10kg dumbels