7/8/2010
1:15 PM
No additional information was recorded for this entry.
Bench Press 6x70, 12x40, 12x50
Incline 12x12, 12x12, 12x10
Tricep machine 12x6, 12x, 12x8
Rowing machine 12x6, 12x8, 12x10
Lat Pull Down 12x6,12x6,12x6