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Run: Treadmill Previous Next

2/22/2011

Date

12:15 PM

Time

5.3 km

Distance

30:00

Duration

9:12 mi

Pace

Equipment

ASICS Gel-Cumulus 12

Map

Course<No name>

Notes

10 mins @ 10kph

10 m @ 10.5

10 @ 11.0

Comments