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7/20/2010

12:40 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Leg Press 12x12, 12x14, 12x16

Leg extension 12x6. 12x7, 12x8

Hamstring Curl 12x7, 12x8, 12x9

Calf Raise 12x10, 12x10, 12x10

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