| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2014 |
Run |
Stoke-A34-Newcastle |
Easy |
6.5 mi |
1:00:24 |
9:18 |
 |
| 4/21/2014 |
Run |
Stoke-A34-Newcastle |
Easy |
7.5 mi |
1:07:13 |
8:58 |
|
| 3/24/2014 |
Run |
Stoke-A34-Newcastle |
Hard |
6.8 mi |
1:00:00 |
8:49 |
|
| 10/14/2013 |
Run |
Stoke-A34-Newcastle |
Easy |
6.5 mi |
1:05:16 |
10:03 |
|
| 7/2/2013 |
Run |
Stoke-A34-Newcastle |
Easy |
6.0 mi |
55:12 |
9:12 |
|
| 6/25/2013 |
Run |
Stoke-A34-Newcastle |
Easy |
6.0 mi |
57:54 |
9:39 |
|
| 5/21/2013 |
Run |
Stoke-A34-Newcastle |
Hard |
6.5 mi |
56:43 |
8:44 |
|
| 3/4/2013 |
Run |
Stoke-A34-Newcastle |
Hard |
6.5 mi |
53:27 |
8:14 |
|
| 12/10/2012 |
Run |
Stoke-A34-Newcastle |
Hard |
6.5 mi |
54:02 |
8:19 |
|
| 12/3/2012 |
Run |
Stoke-A34-Newcastle |
Fartlek |
6.6 mi |
1:00:00 |
9:08 |
|
| 7/30/2012 |
Run |
Stoke-A34-Newcastle |
Hard |
6.5 mi |
57:53 |
8:55 |
|
| 5/28/2012 |
Run |
Stoke-A34-Newcastle |
Easy |
7.0 mi |
1:07:29 |
9:39 |
|
| 4/30/2012 |
Run |
Stoke-A34-Newcastle |
Easy |
5.5 mi |
53:53 |
9:48 |
|
| 4/16/2012 |
Run |
Stoke-A34-Newcastle |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 11/12/2010 |
Run |
Stoke-A34-Newcastle |
Easy |
6.5 mi |
1:03:12 |
9:44 |
|
|