Run: Tempo Previous Next

10/27/2010

4:59 AM

12.5 mi

1:26:01.48

6:53 mi

Equipment

adidas adizero Boston 2

Health

156 bpm
194 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

3 mi @ MP, 2 mi @ HMP, 1 mi @ 10k, 1/2 mi @ 5k all w/800 jog

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help