5/2/2012
5:21 AM
8 mi
1:02:04.34
7:45 mi
Brooks Pure Flow
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Working your way back nicely, Eddie. Looks like you're going about it progressively and smartly.
5/3/2012 at 2:49 AM
Ditto
5/3/2012 at 5:30 AM
Thanks guys. Leg still isn't "normal" but the biggest problem is my heart rate is crazy high for the effort I'm giving. This is pretty usual though after a long hard race. Will keep it easy like this for next several weeks. Wanted to run Shadow of the Giants 50k but not sure I'll be ready.
5/3/2012 at 5:30 PM