Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/6/2009 Run   Easy 6.5 mi 55:36 8:35
1/4/2009 Run   Long 14.1 mi 1:55:27 8:12
1/3/2009 Run   Easy 6.0 mi 50:33 8:25
1/2/2009 Run   Progression 8.2 mi 1:05:31 8:03
1/1/2009 Run   Easy 6.6 mi 57:18 8:38