| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2013 |
Run |
|
Long |
16.0 mi |
2:49:07 |
10:34 |
 |
| 12/27/2013 |
Run |
|
Long |
10.6 mi |
1:33:40 |
8:50 |
|
| 12/26/2013 |
Run |
|
Long |
11.7 mi |
1:40:31 |
8:36 |
|
| 12/22/2013 |
Run |
|
Long |
12.0 mi |
1:37:48 |
8:09 |
|
| 12/15/2013 |
Run |
|
Long |
16.4 mi |
2:21:17 |
8:38 |
|
| 12/1/2013 |
Run |
|
Long |
16.2 mi |
2:36:39 |
9:43 |
|
| 11/24/2013 |
Run |
|
Long |
14.8 mi |
2:11:17 |
8:53 |
|
| 11/17/2013 |
Run |
|
Long |
12.2 mi |
1:42:56 |
8:28 |
|
| 11/10/2013 |
Run |
|
Long |
13.1 mi |
2:05:53 |
9:38 |
|
| 9/22/2013 |
Run |
|
Long |
12.5 mi |
1:49:40 |
8:47 |
|
| 9/1/2013 |
Run |
|
Long |
19.4 mi |
2:49:54 |
8:47 |
|
| 8/18/2013 |
Run |
|
Long |
19.3 mi |
3:00:47 |
9:24 |
|
| 8/4/2013 |
Run |
|
Long |
20.5 mi |
4:16:22 |
12:31 |
|
| 7/14/2013 |
Run |
|
Long |
10.2 mi |
1:27:37 |
8:35 |
|
|