| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2013 |
Run |
|
Long |
19.4 mi |
2:57:55 |
9:12 |
 |
| 3/10/2013 |
Run |
|
Long |
18.0 mi |
2:42:28 |
9:01 |
|
| 3/3/2013 |
Run |
|
Long |
20.0 mi |
3:07:01 |
9:20 |
|
| 2/17/2013 |
Run |
|
Long |
30.1 mi |
4:48:16 |
9:36 |
|
| 2/3/2013 |
Run |
|
Long |
13.0 mi |
2:05:54 |
9:40 |
|
| 1/27/2013 |
Run |
|
Long |
20.5 mi |
3:12:42 |
9:23 |
|
| 1/20/2013 |
Run |
|
Long |
18.4 mi |
2:36:55 |
8:32 |
|
| 12/23/2012 |
Run |
|
Long |
13.7 mi |
2:06:16 |
9:13 |
|
| 12/2/2012 |
Run |
|
Long |
14.1 mi |
2:10:18 |
9:17 |
|
| 7/1/2012 |
Run |
|
Long |
18.0 mi |
2:49:33 |
9:25 |
|
| 6/24/2012 |
Run |
|
Long |
16.4 mi |
2:41:47 |
9:52 |
|
| 6/17/2012 |
Run |
|
Long |
21.0 mi |
3:38:50 |
10:25 |
|
| 6/10/2012 |
Run |
|
Long |
20.2 mi |
3:12:05 |
9:32 |
|
| 6/3/2012 |
Run |
|
Long |
18.7 mi |
2:56:05 |
9:26 |
|
| 5/27/2012 |
Run |
|
Long |
15.4 mi |
2:21:16 |
9:11 |
|
| 5/20/2012 |
Run |
|
Long |
20.2 mi |
3:22:58 |
10:03 |
|
| 3/4/2012 |
Run |
|
Long |
22.2 mi |
3:18:07 |
8:56 |
|
| 2/12/2012 |
Run |
|
Long |
30.0 mi |
4:45:00 |
9:30 |
|
|