| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2013 |
Run |
|
Long |
14.4 mi |
1:50:19 |
7:40 |
 |
| 12/30/2013 |
Run |
|
Easy |
7.1 mi |
53:00 |
7:31 |
|
| 12/28/2013 |
Run |
|
Easy |
6.8 mi |
1:26:03 |
12:44 |
|
| 12/25/2013 |
Run |
|
Easy |
6.1 mi |
46:30 |
7:39 |
|
| 12/24/2013 |
Run |
|
Long |
12.2 mi |
1:30:58 |
7:28 |
|
| 12/23/2013 |
Run |
|
Easy |
10.3 mi |
1:17:41 |
7:35 |
|
| 12/21/2013 |
Run |
|
Easy |
8.0 mi |
1:02:02 |
7:45 |
|
| 12/19/2013 |
Run |
|
Easy |
10.4 mi |
1:19:18 |
7:40 |
|
|