Run: Fartlek Previous Next

8/22/2023

7:03 AM

6.3 mi

34:05.68

5:27 mi

Health

170 bpm
192 bpm
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Bike path

Notes

6x4 min on 2 min off

About 4:52 for the on reps and 7:20 for the down

My legs started hurting during lifting but just stuff I need to handle

Idk why this happens every year but I hope it hurts less as the season goes on.

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