Run: Tempo Previous Next

3/22/2024

4:42 PM

5.7 mi

30:01.76

5:15 mi

Health

149 bpm
182 bpm
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River Road

Notes

Not my best tempo but I did it.This was supposed to be stationary but it ended up yo-yo-ing pretty bad. I think if we had committed to the pace it might have been easier but ultimately the wind still changed the pace and we still would have probably gone back and forth with the pace. Like I said, not my best work but still trying to get better since I feel like I have a lot more to give.

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