Run: Interval Previous Next

12/3/2019

4:43 PM

2.3 mi

13:53.96

6:11 mi

No additional information was recorded for this entry.

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da track

Notes

Me and Heinz couldn't pick a speed.... we ran pretty much everything except what we were supposed to for our 400s.

66

58

65

63

150s felt good minus some hip stuff, but I will chalk that up to the cold and the tights.

A bit nervous to run against some big time competition on Friday. I hope that it being a track race can get me out of this way I've been feeling lately.

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