Run: Interval Previous Next

1/18/2022

4:46 PM

5800 m

27:40.50

7:41 mi

Health

156 bpm
190 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Indoor Track

Notes

1k threshold: 3:02.45

9x300 at mile with 2 minutes/300 jog rest

46.56 so pretty much bang on where I needed to be today.

Comments