Run: Interval Previous Next

5/11/2021

4:39 PM

4.3 mi

27:17.43

6:20 mi

Health

162 bpm
189 bpm
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Notes

1k thresh 3:10

16x200 60s rest: 28.3, 30.99, 31.93, 29.40, 31.02, 30.83, 31.37, 30.30, 31.30, 30.20, 31.05, 29.80, 30.72, 30.03, 30.95, 28.26

some of them had hurdles in the way idk idc

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