Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/19/2024 Run ISU Indoor Race 1.0 mi 4:08 4:09 4/29/2023 Run   Race 1.0 mi 4:07 4:07 2/25/2023 Run   Race 1.0 mi 4:07 4:07 2/17/2023 Run   Race 1.0 mi 4:06 4:06 2/11/2023 Run NCC Race 1.0 mi 4:20 4:20 6/4/2022 Run St. Ignatius Track Race 1.0 mi 4:05 4:06 4/30/2022 Run   Race 1.0 mi 4:14 4:14 3/12/2022 Run JDL Fast track Race 1.0 mi 4:07 4:08 3/11/2022 Run JDL Fast track Race 1.0 mi 4:11 4:12 3/4/2022 Run   Race 1.0 mi 4:11 4:11 2/26/2022 Run   Race 1.0 mi 4:13 4:13 2/4/2022 Run Indoor Track Race 1606.0 m 4:12 4:13 1/22/2022 Run University of Iowa indoor track Race 1.0 mi 4:07 4:07 6/26/2021 Run   Race 1.0 mi 4:28 4:28 3/12/2021 Run   Race 1.0 mi 4:24 4:24 3/7/2021 Run   Race 1.0 mi 4:15 4:16 2/27/2021 Run   Race 1.0 mi 4:16 4:17 2/20/2021 Run Indoor Track Race 1.0 mi 4:12 4:13 2/6/2021 Run Indoor Track Race 1.0 mi 4:19 4:19 2/27/2020 Run da track Race 1.0 mi 4:35 4:35