| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2021 |
Run |
The L |
Tempo |
6.0 mi |
31:38 |
5:16 |
 |
| 8/21/2020 |
Run |
The L |
Fartlek |
7.9 mi |
46:04 |
5:50 |
|
| 7/21/2020 |
Run |
The L |
Easy |
5.1 mi |
35:00 |
6:52 |
|
| 7/20/2020 |
Run |
The L |
Easy |
5.2 mi |
33:55 |
6:36 |
|
| 1/3/2020 |
Run |
The L |
Fartlek |
3.9 mi |
23:03 |
5:54 |
|
|