Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/1/2023 Run
River Road Extended
Easy 5.8 mi 39:11 6:45
10/5/2023 Run
River Road Extended
Easy 5.0 mi 35:04 7:00
5/11/2023 Run
River Road Extended
Easy 5.0 mi 35:25 7:02
4/16/2023 Run
River Road Extended
Easy 7.1 mi 48:15 6:46
4/13/2023 Run
River Road Extended
Easy 5.4 mi 40:25 7:27
3/31/2023 Run
River Road Extended
Easy 5.0 mi 34:20 6:52
3/12/2023 Run
River Road Extended
Easy 7.1 mi 50:44 7:10
2/16/2023 Run
River Road Extended
Easy 5.3 mi 39:20 7:23
2/9/2023 Run
River Road Extended
Easy 4.7 mi 35:06 7:33
9/20/2022 Run
River Road Extended
Easy 10.3 mi 1:11:49 6:59
8/18/2022 Run
River Road Extended
Easy 4.1 mi 27:16 6:40
8/11/2022 Run
River Road Extended
Easy 4.3 mi 33:39 7:54
3/31/2022 Run
River Road Extended
Easy 5.0 mi 33:46 6:44
3/21/2022 Run
River Road Extended
Easy 4.1 mi 27:33 6:43
3/3/2022 Run
River Road Extended
Easy 5.9 mi 42:47 7:13
2/3/2022 Run
River Road Extended
Easy 4.7 mi 32:30 6:59
1/8/2022 Run
River Road Extended
Easy 5.5 mi 40:07 7:22
1/7/2022 Run
River Road Extended
Easy 5.1 mi 35:40 7:00
12/1/2021 Run
River Road Extended
Easy 4.6 mi 30:41 6:41
10/6/2021 Run
River Road Extended
Easy 5.0 mi 33:05 6:36
9/10/2021 Run
River Road Extended
Easy 5.0 mi 34:06 6:50
4/9/2021 Run
River Road Extended
Easy 5.1 mi 35:08 6:53
3/22/2021 Run
River Road Extended
Easy 5.7 mi 34:53 6:08