| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2023 |
Run |
Morris Track |
Interval |
1.4 mi |
17:40 |
13:06 |
 |
| 4/14/2020 |
Run |
Morris Track |
Easy |
1.1 mi |
8:18 |
7:33 |
|
| 4/14/2020 |
Run |
Morris Track |
Interval |
0.4 mi |
1:58 |
5:29 |
|
| 4/14/2020 |
Run |
Morris Track |
Interval |
2.3 mi |
14:32 |
6:28 |
|
| 4/14/2020 |
Run |
Morris Track |
Interval |
0.7 mi |
3:17 |
5:03 |
|
| 4/10/2020 |
Run |
Morris Track |
Race |
0.5 mi |
2:02 |
4:00 |
|
|