Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   12/15/2022 Run Seneca I&M canal path Easy 8.4 mi 56:24 6:42 12/17/2020 Run Seneca I&M canal path Easy 4.1 mi 29:41 7:17 11/30/2020 Run Seneca I&M canal path Easy 7.4 mi 49:48 6:44