| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2024 |
Run |
Course |
Easy |
4.1 mi |
29:05 |
7:04 |
 |
| 3/19/2024 |
Run |
Course |
Easy |
3.7 mi |
26:03 |
7:02 |
|
| 3/15/2024 |
Run |
Course |
Easy |
3.4 mi |
22:20 |
6:36 |
|
| 3/12/2024 |
Run |
Course |
Easy |
2.1 mi |
15:31 |
7:20 |
|
| 12/13/2023 |
Run |
Course |
Easy |
8.1 mi |
54:10 |
6:41 |
|
| 11/8/2023 |
Run |
Course |
Easy |
8.1 mi |
54:29 |
6:47 |
|
| 9/22/2023 |
Run |
Course |
Easy |
4.0 mi |
26:46 |
6:38 |
|
| 9/21/2023 |
Run |
Course |
Easy |
8.1 mi |
59:25 |
7:20 |
|
| 9/7/2023 |
Run |
Course |
Easy |
10.6 mi |
1:12:12 |
6:48 |
|
| 9/5/2023 |
Run |
Course |
Easy |
3.2 mi |
23:07 |
7:18 |
|
| 8/21/2023 |
Run |
Course |
Easy |
9.3 mi |
1:14:49 |
8:04 |
|
| 8/18/2023 |
Run |
Course |
Easy |
9.1 mi |
1:05:01 |
7:08 |
|
| 7/28/2023 |
Run |
Course |
Easy |
9.1 mi |
1:02:33 |
6:52 |
|
| 5/19/2023 |
Run |
Course |
Easy |
2.3 mi |
15:42 |
6:48 |
|
| 5/16/2023 |
Run |
Course |
Easy |
2.1 mi |
15:13 |
7:15 |
|
| 5/16/2023 |
Run |
Course |
Easy |
2.2 mi |
15:14 |
7:02 |
|
| 11/9/2022 |
Run |
Course |
Easy |
2.0 mi |
16:09 |
8:03 |
|
| 10/19/2022 |
Run |
Course |
Easy |
10.3 mi |
1:09:46 |
6:48 |
|
| 10/11/2022 |
Run |
Course |
Interval |
5.5 mi |
34:00 |
6:12 |
|
| 10/1/2022 |
Run |
Course |
Easy |
2.0 mi |
14:07 |
7:00 |
|
| 9/27/2022 |
Run |
Course |
Easy |
2.0 mi |
14:28 |
7:08 |
|
| 9/27/2022 |
Run |
Course |
Interval |
5.6 mi |
33:57 |
6:04 |
|
| 9/27/2022 |
Run |
Course |
Easy |
2.0 mi |
14:32 |
7:12 |
|
| 9/7/2022 |
Run |
Course |
Easy |
2.0 mi |
14:01 |
6:59 |
|
| 5/3/2022 |
Run |
Course |
Easy |
5.8 mi |
39:35 |
6:48 |
|
| 5/2/2022 |
Run |
Course |
Easy |
3.3 mi |
22:40 |
6:51 |
|
| 4/25/2022 |
Run |
Course |
Easy |
4.8 mi |
32:48 |
6:55 |
|
| 4/19/2022 |
Run |
Course |
Easy |
2.0 mi |
15:27 |
7:39 |
|
| 4/19/2022 |
Run |
Course |
Easy |
3.1 mi |
19:17 |
6:18 |
|
| 4/18/2022 |
Run |
Course |
Easy |
3.3 mi |
21:36 |
6:37 |
|
| 4/1/2022 |
Run |
Course |
Easy |
3.1 mi |
19:53 |
6:32 |
|
| 3/25/2022 |
Run |
Course |
Easy |
3.3 mi |
22:37 |
6:57 |
|
| 5/17/2021 |
Run |
Course |
Easy |
2.0 mi |
14:27 |
7:14 |
|
| 5/17/2021 |
Run |
Course |
Easy |
2.1 mi |
14:50 |
7:08 |
|
| 4/30/2021 |
Run |
Course |
Easy |
2.4 mi |
16:54 |
7:12 |
|
| 4/20/2021 |
Run |
Course |
Easy |
2.3 mi |
15:44 |
6:51 |
|
| 4/19/2021 |
Run |
Course |
Easy |
2.7 mi |
20:00 |
7:23 |
|
| 11/3/2020 |
Run |
Course |
Easy |
2.2 mi |
15:03 |
6:57 |
|
| 11/3/2020 |
Run |
Course |
Easy |
2.6 mi |
17:13 |
6:33 |
|
| 10/13/2020 |
Run |
Course |
Easy |
2.3 mi |
16:26 |
7:02 |
|
| 9/15/2020 |
Run |
Course |
Easy |
4.0 mi |
27:56 |
6:57 |
|
| 8/28/2020 |
Run |
Course |
Easy |
4.5 mi |
30:43 |
6:52 |
|
| 7/23/2020 |
Run |
Course |
Easy |
1.5 mi |
11:17 |
7:44 |
|
| 7/23/2020 |
Run |
Course |
Race |
2.0 mi |
10:21 |
5:11 |
|
|